Exercise can be extremely healthy for you but oftentimes, it’s difficult to get the motivation to get out of bed and just do it. 

Luckily, you can add many great VR fitness games to your collection so that exercise is healthy and also, extremely fun. 

In this post, we will go over some of our top picks for the best VR fitness games currently available in the market.



Supernatural may seem like a title for a horror game but it’s actually one of the most tranquil experiences you can have. It boasts guided training sessions with expert trainers hosted in beautiful locations around the world (and even off-world).

Runner Up

Beat Saber

Beat Saber made a huge impact when it first came out and it has maintained relevancy as one of the best rhythm VR games out there. It involves slashing blocks with two light sabers on the beat of your favorite tracks.

Also Great


If you want to feel like the protagonist of an action movie while getting a full-body workout, look no further than Superhot VR. Not only is this game a lot of fun but it boasts highly unique mechanics that you won’t see in any other game.

Now that you have some idea of what our top 3 picks have to offer, let’s delve deeper to help you decide the best one for you. 

Best VR Fitness Games - Top 3 Reviews

#1: Best All-Around VR Fitness Game - Supernatural Review

Supernatural is one of the most versatile VR fitness rhythm games you can get for yourself right now. 

It’s fairly hard to explain if you’re somebody who has never played VR before. Even if you have, it’s still one of the most unique experiences you can have on the platform. 

With Supernatural, you can choose from many different landscapes; Many of which are on Earth while others look like they’re from some beautiful alien planet in a galaxy far, far away. 

With that landscape, you are guided by the sound of a training expert and your goal is to smash orbs and wiggle your way through different shapes in order to survive the level. 

Oh, and did we mention all of this is done on the beat of whatever song you wish? 

Yes, Supernatural is an extremely fun way to get your daily exercise routine going. It features levels with varying difficulty levels from tranquil yoga sessions to intense body workouts.

Factors to Consider Before You Decide to Buy Supernatural

Price: In terms of pricing, Supernatural is on the higher end of the spectrum. While it’s definitely expensive for a one-time purchase, the level of value you get out of it is definitely worth it. 

Levels get added to the game very regularly so you’ll have something fresh to try out pretty much every day. 

Fitness Viability: As mentioned earlier, Supernatural has something for everyone. Whether you want to have a chill workout or a high-intensity one, it’ll have something for you. 

Fun Factor: We definitely must say that Supernatural is one of the most fun VR experiences you can have while getting a workout at the same time. Since you have numerous levels to choose from, you can definitely find something that you find fun. 

Best All-Around VR Fitness Game

The best all-around VR fitness game is Supernatural thanks to its great selection of levels with varying difficult and user-friendly UI. It’s a game with loads of content that will keep you working out for a long time.

#2: Best Rhythm VR Fitness Game - Beat Saber Review

Beat Saber is incredibly popular in the VR scene and for good reason. While it’s not marketed as a fitness game, you can certainly make it one with the correct mindset. 

You’re equipped with two lightsabers that you use to slice through blocks on the beat of your favorite tracks. Additionally, you also use body movements to dodge obstacles coming toward you. 

While this may sound easy, it can take you a while to master your favorite tracks. 

The community adds tracks to the playlist very regularly so you’ll always have a large library to choose from.

Factors to Consider Before You Decide to Buy Beat Saber

Price: While the base game is not that expensive, you do have to pay extra for the different music packs that are available for the game. 

While this isn’t ideal, it’s still manageable since you can pick and choose the tracks that you want and spend your money accordingly.

Fitness Viability: As mentioned earlier, it involves you slicing blocks and ducking and jumping to avoid obstacles. Depending on the difficulty of the track, you can have a chill workout or a super intense one. It’s all up to you. 

Fun Factor: Beat Saber is highly popular exactly because it’s extremely fun. Just imagine yourself slicing blocks with lightsabers to the beat of your favorite tracks. If that doesn’t sound like fun, we don’t know what does.

Best Rhythm VR Fitness Game

The best rhythm VR fitness game is Beat Saber thanks to its extremely cool visuals and extensive music library. Since you can choose the songs, you can choose something chill or something extremely intense, according to the type of workout you want.

#3: Best Action VR Fitness Game - Superhot VR Review

The thing that makes Superhot a fun game is its unique concept: Time moves only when you do. 

That basically means that if you remain still, any bullet, broken bottle, or blunt object that is being thrown toward you will remain suspended in the air. 

This gives you time to plan your next move: Maybe you can duck under the bullet, catch the bottle and throw it back. Maybe you can duck under the bullet, snatch a person’s gun and shoot back? 

The options are endless. The fact that you have to hold your pose while you decide your next move provides opportunities for some intense muscle workouts. 

Factors to Consider Before You Decide to Buy Superhot VR

Price: We feel that Superhot VR is quite reasonably priced when you look at the amount of content you get and the amount of replay value the game has.

Fitness Viability: As mentioned earlier, you have to hold your pose while you decide your next move. Oftentimes, you’ll find yourself ducking as you plan what to do next. Something like this can give your thighs an extreme workout. 

It’s great if you want to build up your muscles while trying to decide the best way to get out of an intense combat situation.

Fun Factor: You’re a person that can stop time while they try to figure out how to dodge five bullets coming towards them. Does that not sound like fun? 

Best Action VR Fitness Game

The best action VR fitness game is Superhot VR thanks to its highly unique game concept and strong visual style. 

Buyers’ Guide

best vr videos

It can be very difficult to choose a good VR fitness game for your daily exercise routines. After all, you want it to be fun but at the same time, you also want it to facilitate an intense workout so you make the best out of the experience. 

There are several factors to consider that can help you determine the best VR fitness game for you. These factors are: 


Naturally, you don’t want the game to cost an arm and a leg. The main thing you want to look out for is the level of value that you get from the purchase of a certain VR fitness game. 

Watch out for games that only have limited content and don’t have room for adding any additional content to them. Those kinds of games can get stale very quickly once you’ve experienced all of the content that that game has to offer. 

Your best bet is to buy VR fitness games that have an active and dedicated community to support them. In most cases, these types of games have the ability to constantly have new levels and features added to them not only by the developers but also by the community. 

For example, a game like Beat Saber has been in the market for several years at this point. The reason why it has managed to maintain its relevance is due to the fact that tracks are added to it by the community every single day. 

This means you can boot up the game and literally browse through thousands of user-created tracks to facilitate your fitness routines. Since you can pretty much try a new track every single day, the game will never get stale

Hence, even if you spend a fair amount of money on a game like that, it will still be worth it since it will continue to provide value to you for years to come. 

On the other hand, if you spend a lot of money on a game that has very limited content and doesn’t have the capability to have more content added to it, it could be a waste of money. 

This is because, after some time, you will have experienced everything that it has to offer. Then, you’d have to spend additional money on some other game.

Fitness Viability 

This is fairly obvious. Since you want a VR game to maintain fitness, obviously, the game that you get should be able to give you an intense workout. 

The game that you buy doesn’t necessarily have to be listed as a “VR fitness game”. The only thing that’s important is that the gameplay has to require you to perform some intense sweat-inducing movements in order to complete them. 

For example, Superhot VR isn’t exactly categorized as a “fitness game”. However, the amount of physical effort you have to dish out in order to make progress in it pretty much achieves the purpose of a full-body workout.

Hence, look for VR games that require you to exert yourself physically in order to make progress. 


Obviously, you want games that are well-designed and easy to navigate. 

To gauge this, it’s a good idea to look at user reviews for different games to see if they have any glaring issues. Some games may have a lot of bugs or compatibility issues that may get in the way of gameplay. 

This is something that you always want to avoid. You don’t want your daily workout being disrupted by annoying bugs that can be frustrating to fix. 

Always go for polished games by competent VR developers. These games are typically easy to pick up and play and get the hang of. Furthermore, they don’t have any game-breaking bugs that would get in the middle of your workout routine. 

Motion Sickness 

Unfortunately, this is something that you can’t really gauge unless you have played the game yourself. 

VR is still in its infancy which is why developers still haven’t been able to figure out a way to ensure nobody has motion sickness while playing their games. 

The games we have listed in this post are all games that are highly loved and can be played by most individuals without any motion sickness. However, every human is different and there might be a chance that a certain game may cause motion sickness. 

Obviously, you can experiment with free demos to figure out which games are for you and which ones are not. Then, you can make a decision and buy one that doesn’t make you nauseous. 

Fun Factor

This is fairly obvious. Of course, you want the game to be extremely fun. Working out can be tough and that’s exactly why a VR headset can make it bearable. 

You don’t want the game to be monotonous because then, it would just be better to have a regular workout, right? 

Frequently Asked Questions (FAQs)

Is VR Good for Weight Loss? 

Yes, VR can be one of the routines you can add to your weight loss journey in order to get a sweat going and lose some calories. 

However, it should be noted that this shouldn’t be the only avenue you use to lose weight. A healthy way to do so is through a combination of exercise and the correct diet.

Is VR Good for Building Muscles? 

Yes. If you’d like to work out your chest, shoulders, and back, you can opt for some of the best shadow boxing or VR boxing games on the market. 

These fitness games can help you develop muscles in your upper body as well as other muscle groups. 

How Long Should I Play VR at a Time? 

You should play VR for a maximum of 30 minutes and then take a 15-minute break. 

If you play VR for longer than that, it can cause eye strain, dizziness as well as motion sickness. 

Can I Play VR Every Day?

Yes, there’s nothing wrong with playing VR every day. 

Studies have been conducted with results that playing VR daily does not cause any detrimental physical or mental effects. 

Is VR Bad for Your Eyes? 

VR is not inherently bad for your eyes but there can be some cases where if you play with the wrong settings, it can cause eye strain. 

For example, if you use a VR headset that does not support your ideal IPD (Inter-pupillary distance), it can definitely cause eye strain and nausea. 

Inter-pupillary distance is the distance between your eyes and the screen(s) inside the VR headset. The ideal IPD for most men is 63 mm and for most women, it is 61 mm. 

Final Verdict

There are tons of beat games and fitness games you can find on the market but these are the best ones in our opinion. 

What makes them great is that you can pick and choose the level of intensity that you want to work out with. In our opinion, Supernatural is definitely the best of the bunch due its vast library, varying difficulty levels, and stunning visuals.

Which VR fitness game do you use to work out? Which one do you think is the best? Let us know in the comments section below.