Meditation apps have been quite common in the past on smartphones as well as PCs.
However, new apps have been created to experience guided meditation in a new way as a result of the technological advancements in VR.
In today’s post, we’ll discuss the Guided Meditation VR app with its features, pros, cons, and some suitable alternatives. So without further ado, let’s get into it.
Guided Meditation VR
The Guided Meditation VR app is the best option for those who have never tried meditation because it is very simple and easy to use. Numerous aspects of your meditation experience can be changed, including the atmosphere, time, and music. You can watch yourself progress from simple guided meditations to more complex kinds of self-discovery as you explore your path.
Alternate #1
Relax VR
If you reside in a large city with busy streets, Relax VR is undoubtedly an app worth taking into consideration. It takes you to many serene settings throughout the globe where you are by yourself and only your body and thoughts are present. You can have the best experience possible based on your demands thanks to the settings’ extensive customization. Moreover, you can change the narrator’s voice, the lighting, the location, the music, and many other settings using the options.
Alternate #2
Tripp VR
Tripp VR is an extremely wonderful meditative experience that you can adjust according to your preferences. It offers two kinds of meditation: ones that quiet you down and others that aid in concentration. It includes the Focus Sessions and Calm Sessions collections of session kinds. The former is intended to help you focus and clear brain fog, as their names imply. The other kinds of sessions are made to calm you down and get rid of your nervousness.
Quick Summary of the Main Product
If you own a Samsung Gear VR headset, the Guided Meditation VR app is a fantastic option. It’s a wonderful guided virtual reality meditation experience that you can customize to meet your needs.
You have tons of options to choose from when it comes to the environment, music, timing, and complexity of the guided meditations.
The software is incredibly simple to use once you get the hang of it, and because the difficulty of the guided meditations is ranked, it’s a terrific tool for beginners.
Watch yourself progress from simple guided meditations to more complex kinds of self-discovery as you explore your path.
Features and Benefits
Stress Reduction
Similar to traditional meditation, Guided Meditation VR reduces stress because it allows you to remove yourself from your surroundings and sensory input. This allows you to focus solely on the events taking place in your customized virtual world.
Even better, you can do all of this without having to close your eyes, which is one of the trickiest aspects of traditional meditation. Instead, you can lower your stress levels and reduce this sensory input.
In Guided Meditation VR, you may have a personalized visual experience that lets you unwind wherever you like.
Immersion
One of the initial advantages of Guided Meditation VR is the ability to immediately block out your immediate environment. An exceptionally efficient way to block out obnoxious family members or loud traffic is to use noise-canceling headphones.
Additionally, once you put on the headset, you block out any visual disturbances, even if they are merely light rays coming through your eyelids.
On the one hand, trying to focus during meditation while avoiding daily distractions may be enjoyable to certain people.
Factors to Consider Before You Decide to Buy Guided Meditation VR
Price
Guided Meditation VR is a one-time purchase. This is great because it’s a one-time deal. You would anticipate it to be rather pricey because it’s a one-time purchase, but it’s extremely affordable and within the means of the majority of buyers.
User-Friendliness
The menus and user interface are so well-designed that you barely give them a second thought. They are incredibly discreet and allow you to enter the guided meditation sessions without any difficulty or confusion.
Nausea and Motion Sickness
For some people, certain settings and environments might make them feel sick. However, that’s the great thing about Guided Meditation VR.
If something does not work for you, you have endless options when you fiddle with the settings to find something that suits you.
Advantages and Disadvantages
- Affordable
- Wide variety of environments
- Great customization options
- Available on the Samsung Gear VR as well as Oculus Quest 2
- User-friendly
- Some environments may cause nausea
Social Proof
We wanted to hear what others had to say about Guided Meditation VR. Hence, we decided to check out some user reviews online.
Users seem to be very happy with Guided Meditation VR. They said that it was a very amazing experience.
Here’s what some users had to say:
Similar to Guided Meditation VR - Alternatives (Recommendations)
#1: Best Budget-Friendly VR Meditation App - Relax VR Review
As was mentioned in the introduction if you live near a lot of city noise and a cramped, industrial atmosphere, this app is ideal for you.
It can take you to a variety of breathtaking places, including Wineglass Bay Beach, the Northern Lights, Forest Creek, Germany, and even very high in the air.
The app provides you with the ability to be by yourself in a lovely setting that encourages comfort and self-reflection.
You can have the best experience possible based on your demands thanks to the settings’ extensive customization. You can change the narrator’s voice, the lighting, the location, the music, and many other settings using the options.
Factors to Consider Before you Decide to Buy Relax VR
Price: This is one of the most reasonably priced VR meditation apps we’ve found. It is available for immediate purchase at a very low cost. Its value is further increased by the fact that it is compatible with both the Oculus Quest 2 and the Samsung Gear VR Headset.
As long as you upgrade from the former to the latter in the future, you can still utilize it.
User-Friendliness: As was already said, the program gives you several options for modifying Relax VR’s settings. The program is also quite user-friendly and enables you to start using it right away without encountering any bothersome obstacles.
Motion Sickness and Nausea: Similar to Guided Meditation VR, certain settings and environments could confuse your brain and make you queasy.
However, this can easily be remedied if you tinker with and adjust the settings.
- Great settings customization
- Beautiful, realistic visuals
- User-friendly
- Affordable
- Works on different platforms
- May cause motion sickness.
The Best Budget-Friendly VR Meditation App
The best budget-friendly VR meditation app is Relax VR thanks to its cheap price, incredible visuals, and user-friendliness. Moreover, it can work on different platforms.
#2:Best User-Friendly VR Meditation App - Tripp VR Review
Tripp VR is much more than just a “meditation app,” even though that is what it most definitely is.
It’s a distinctive audio-visual experience that you won’t often find in other VR meditation apps. It includes the Focus Sessions and Calm Sessions collections of session kinds.
The former is intended to help you focus and clear brain fog, as their names imply. The other kinds of sessions are made to calm you down and get rid of your nervousness.
Factors to Consider Before You Decide to Buy Tripp VR
Price: Tripp VR offers a subscription-based service for which you can pay a monthly fee to gain access. You can also pay annually to obtain a better bargain.
User-Friendliness: The Tripp VR app has a companion smartphone app as well, and both of them are very well-optimized and well-designed.
Motion Sickness and Nausea: While trippy, psychedelic graphics would seem like something that could make people queasy, the ones in Tripp VR are quite skillfully made.
This makes sure that as you relax and practice guided meditations, you won’t feel uncomfortable.
- Easy to use
- Budget-friendly
- Comes with a smartphone companion app
- Tracker for your mental well-being
- Dynamic recommendations based on your mood
- Limited by the Oculus Quest 2’s hardware capabilities
Best User-Friendly VR Meditation App
The best user-friendly VR meditation app is Tripp VR thanks to its great visuals, ease of customization, and level of variety. Moreover, it comes with a smartphone companion app.
Buyer’s Guide
Virtual reality platforms are widely available. VR apps offer very unique features according to their area of interest and key demographics. To find the content you are interested in, you must sift through the sea of content offered by each site.
To make this process more convenient, take into account the following:
Price
First and foremost, it’s important to consider your financial situation and make sure the app you choose is within your means.
If you want to go a little over your budget, you can, but only if the software you purchase has a ton of stuff to give.
User-Friendliness
When you’re in a virtual environment, awkward user interfaces and unpleasant user experiences are ten times worse. When you’re attempting to relax, the last thing you want is to feel frustrated.
Therefore, you must make sure that the program you download has a user interface that is simple and easy to use. This will make it easier for you to navigate the choices and get to the meditation practices right away.
Motion Sickness and Nausea
Some applications are not as well-designed as others. This means that some people may experience greater nausea and motion sickness than others.
Naturally, you should stay away from virtual reality applications that give you nausea, as those experiences won’t be at all what you would call “relaxing and pleasant.”
Compatibility
When it comes to virtual reality apps, compatibility is important. Only a certain type of headset can be used to play some apps.
As a result, you need to choose an app that is compatible with your computer or other devices.
The majority of newly published apps only support the Oculus Meta 2 and no longer work on other devices. You must make sure before putting your money at risk on a game that isn’t compatible with your computer or device.
Visit websites that list which apps are compatible with which headset, like Steam and the Oculus Shop, to potentially save time and money.
Features
The best VR apps will all provide you with a special collection of cutting-edge and fascinating features, so do not settle for a mediocre app. However, if you are a beginner, we advise against using apps meant for more experienced users. Start easy.
The easiest method to identify the app that is best for you is to conduct thorough market research. App stores contain all of the information for any VR app. This includes its specifics, features, specifications, and prerequisites.
Effects
Without the right visual effects, you might have a really bad VR experience. The entire essence of a virtual reality game lies in its visuals. Therefore, choose an app that has high ratings and good reviews.
VR Headsets
VR apps are published by developers on app stores and VR content such as
- Gear VR
- Oculus Quest
- Viewport
- PlayStation
- Google Cardboard
- PSVR
- Google PlayStore
- Apple Store
So, before you decide to use or purchase a VR application, make sure it is compatible with the headset that you already own.
Requirements
Meeting the requirements for a VR game is a significant problem that gamers encounter. It can be challenging to have all three items available for a single app to operate because some apps demand a specific version of the processor, operating system, and memory space.
We advise convenience. Avoid going out of your way to meet the requirements for these apps because it’s likely that you’ll wind up paying a lot for the app itself.
Moreover, you will have to go through the same effort once more if you get tired of a VR game and wish to buy a new one with different specifications. Therefore, buy the apps that are compatible with the OS and processor you have available.
User Interface
VR apps already come with pages and pages of mixed VR material. A cluttered design will not make it easy for you to look for the stuff you are interested in. Furthermore, a buggy UI will sabotage your virtual reality experience as well.
As we stated previously, conducting in-depth research and reading customer reviews are the best ways to avoid such issues.
Frequently Asked Questions - FAQs
Do VR apps for guided meditation work?
Yes, they most definitely do. However, there could be several reasons why a meditation app isn’t effective for you.
For example, you might not be utilizing the settings that are best for your requirements. Either that, or you might be using a poorly optimized meditation app.
Can a VR addiction develop?
Since the concept of addiction has typically only been associated with substances like nicotine, cocaine, heroin, etc. Recent advancements in VR technology have created psychological reliance among users of these technologies, which has a comparable effect on drug addiction.
Can VR meditation harm our eyes?
No, using VR for meditation won’t harm your eyes as long as you take regular breaks. To prevent eye strain, we advise you to take a 15-minute break every hour.
Are there any VR apps for guided meditation on the Samsung Gear VR?
Yes, two of our picks listed above are available on the Samsung Gear VR Headset.
These are Relax VR and Guided Meditation VR.
Is VR meditation effective?
VR-aided mindfulness practice improved state mindfulness from the pretest to the posttest in an evaluation with experienced meditators from a nonclinical population. It also decreased depressive and anxious sensations and increased feelings of relaxation.
Additionally, VR can be utilized to immerse users in therapeutic settings that promote calm and mindfulness.
Is VR an effective method for overcoming anxiety?
According to recent research published in JMIR Mental Health, VR has been proven to be effective in the treatment of anxiety and depression.
Traditional treatment modalities like cognitive behavioral therapy and exposure therapy can be effectively implemented and improved with the use of virtual reality.
What does relaxing VR cost?
An app called Relax VR enables users to relax completely and fully immersively. If you have a VR headset that supports iPhone or Android phones, this software is worth checking out since it costs just $1.99.
Is meditation available on Oculus?
TRIPP is a virtual reality meditation app available on the Oculus Quest 2, Oculus Quest, Oculus Rift, and Oculus Go.
Can virtual reality be calming?
Virtual reality (VR) is frequently utilized for leisure or education, but it may also be used to immerse people in therapeutic settings that promote calmness and mindfulness.
Can you meditate while using VR?
You can practice meditation in the comfort of your own home using a VR headset. VR isn’t just for games anymore; there are also apps for VR meditation that you can use to support healthy mental health.
Wrapping Things Up
This is the end of our Guided Meditation VR review.
As has been demonstrated by the apps above, meditation is a technique that can be taught very well through virtual reality technology.
We think that you must use the Guided Meditation app because it is very easy to use for beginners. It provides you with a ton of options to choose from when it comes to the environment, music, timing, and complexity of the guided meditations.
Furthermore, the visuals it can provide are highly unique and something you won’t find in other apps.
Which VR meditation do you think is the best? Reach out and let us know in the comments below.
